HYROX training.
Why HYROX Works
Purposeful Training
Each HYROX workout is designed around the official race setup—combining running and skiing with functional stations like sled pushes, sandbag carries, wall balls, rowing, and burpees. These movements are straightforward and powerful, helping you build functional fitness that transfers to life outside the gym.
For Every Fitness Level
You don’t have to be a competitor to benefit from HYROX. Whether you’re new to training or a seasoned athlete, HYROX sessions can be scaled to meet your needs and push you to your next level. Every class delivers a fresh challenge, no matter your experience.
Be Part of Something Bigger
HYROX isn’t just another gym class—it’s a worldwide movement. From local fitness tests and in-house throwdowns to official race opportunities, there’s always something on the calendar to train for. And just like our other group programs, you’ll sweat alongside a team that keeps things fun, focused, and supportive.