EDUCATE.
EMPOWER.
SUPPORT.
Group Classes + Personal Training + Nutrition
Set up a time to learn more about our training options.
we believe
That you can be healthy even if you’re…
- short on time
- busy at work
- stressed out
- prone to injury
- scared to start
- on a budget
we understand
Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.
group training
Join an instant community in these high intensity, constantly varied, group classes.
nutrition coaching
Make a plan with a nutrition coach, regardless of your current lifestyle.
personal training
Customized training based on your goals and a coach that keeps you accountable.
GETTING STARTED IS EASY AT THE BEST GYM IN Oshawa, Ontario
Step 1
Book your
Free Intro
Step 2
Talk with a coach
and make a plan
Step 3
Start training
and see results.
get results.
Our #1 priority is helping our members achieve their goals.
Rebecca cast
“I don’t know where to start. I am feeling stronger than I ever have before. Thank you!”
brian johnson
“I spend half the time in the gym than I used to- and I’m fitter than I ever was in my twenties!”
trina knapp
“Turns out hours of cardio was not the answer. I love feeling strong!”
What are your goals?
You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.